Cooking is an art and a fundamental skill. Whether cooking at home or as a professional chef, mastering cooking techniques is essential. Mastering these techniques not only allows us to prepare delicious food but also improves cooking efficiency and ensures food safety and hygiene. The kitchen is one of the core settings of family life, but the tedious steps, inefficient tools, and wasted space in the cooking process often lead to fatigue. The importance of cooking techniques cannot be ignored. They can improve the taste and flavor of dishes, increase cooking efficiency, ensure food safety and hygiene, and are also an important part of traditional culture. Therefore, we should value learning and practicing cooking techniques to continuously improve our cooking skills so that we can create more delicious and healthy food.